I am created by a Tri-une being, God comprised of Father, Son, and Holy Spirit. I was created in His image and therefore I am a tri-une being – spirit, soul, and body. They are all connected. They are indivisible. Even when we die we continue to have a body, it is a new glorified body. I was born with a spirit, soul, and a body, will die with a spirit, soul, and body and will live forever with a spirit, soul, and body. My spirit affects my soul and body, my soul affects my spirit and body and my body affects my spirit and soul. To give attention to one but ignore the other is futile. There is no life strategy that wins without a strategy that gives attention to all three areas. So when I run I am strengthening not only my body, but my spirit and soul as well. When I pray, I am strengthening not only my spirit, but my soul and body as well. When I feed my mind and heal my emotions – my soul, I feed and heal my spirit and body as well.
-James
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