5 Breakfast Foods To Help Kick Off Your Day

1. Oatmeal: Oatmeal is high in Fiber, high in satiety (filling), high in protein, low in fat, and overall a healthy option. 2. Eggs: Eggs are high in protein, high in Vitamin D, high in Vitamin B-12, and relatively low in calories.  3. Yogurt: Yogurt is high in...

How God Helped a Biggest Loser Winner

Danny Cahill was sesaons eight’s Bigger Loser. God helped him lose the weight and turn his life around. He lost over 50% of his body weight, in total he lost 239lbs. He gives credit to God turning His life around. In addition he says simply not to quit. Take the...

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