What Does It Mean To Be Healthy?

What Does It Mean To Be Healthy?

Health can be defined in many ways, but my definition would be looking at health for the whole person. What does it really mean to be healthy? Is the person functioning in the way that God intended for him to function? Firstly, when I say “whole person”, I...
3 Reasons Why People Fail at Weight Loss

3 Reasons Why People Fail at Weight Loss

1. Lack of Information One reason people fail at weight loss is because they don’t have enough of the right information. When it comes to diet they don’t know what to eat, how much to eat, how often to eat, when to eat, and most importantly – why to eat. When it comes...

The Health Risks of Overweight and Obesity

I stumbled upon a great article I would like to share with you, those who want to improve your heath and may struggle with your weight. I think understanding the consequences of obesity is one of the most important keys to successful weight loss. Motivation is...

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